Receive a 60 min. 1:1 session to optimize your training and nutrition.

Includes:

• Food Journal Review

• 2hrs of Marco Polo and e-mail communication to be used before and after your session to ensure we make the most of our time together.

• Support and guidance on macro’s, calories, and training programming.

• Health habit and sleep hygiene support.

This is a great option for both the new and advanced athlete looking for initial guidance for nutrition and training or optimizing and tweaking their training.